Push Your Limits
About Bad Body Gym
At Bad Body Gym, our Physical Fitness Program program in Stratford, CT is designed to help you build strength, improve endurance, and stay consistent with your wellness routine. Backed by a 5.00 rating and 25 reviews, we also offer accessible facilities to make training more convenient for everyone.
Our Programs
Train Like A Champion
Strength Training
Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.
HIIT Classes
High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.
Why Choose Us
Your Goals. Our Mission.
We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.
Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.
- Modern Equipment
- Certified Trainers
- Locker Rooms & Showers
- Free Parking
Photos
Gallery
See where champions are made
Member Reviews
Real results from real members
Alexis Green 9 months ago
Hands Down The Best! I have had the privilege of working with Taivon for over five years, and I cannot recommend him highly enough. As a trainer specializing in weight loss, building connections, and group training, Taivon has a unique ability to create an encouraging and motivating environment. His expertise goes beyond physical training; he educates clients about health awareness, instilling knowledge that empowers us to make better lifestyle choices. Taivon’s group sessions are especially engaging. He fosters a sense of community among participants, making everyone feel valued and connected. The camaraderie built during workouts enhances motivation, and it’s inspiring to see how he brings out the best in each person. Taivon tailors his approach to meet individual needs while encouraging us all to push our limits. Thanks to Taivon, I’ve not only achieved significant weight loss but also developed a lifelong awareness of fitness and well-being. His dedication, knowledge, and ability to build meaningful connections have made a lasting impact on my life. If you’re looking for a trainer who genuinely cares about your journey and equips you with the tools for long-term success, Taivon is the one to choose.
Jordyn Wilson 9 months ago
The atmosphere of this place is top notch. The owner, Tai & his team, have done a great job ensuring a safe & dynamic environment for all fitness levels, always finding ways to challenge you & make your fitness journey fun. You never feel lost in the sauce or unable. Highly recommend!
Taylor Jones 9 months ago
I’ve been coming to Badbody since the location on Warren St. I honestly can say Taivon is the most professional and caring trainer I have ever had, he takes care of his clients, ensuring they meet all of their fitness goals. He consistently provides an environment that allows his clients to feel safe and free, while pushing them beyond their limitations. I Love BBG !!!!!
Sabrina Miranda 9 months ago
I started working out at Bad Body Gym in 2022, and I was incredibly nervous especially about training with a male trainer. The gym environment was intimidating at first, but from day one, Taivon made me feel completely comfortable. That’s honestly why I kept coming back. In the beginning, I only did 1-on-1 sessions because the thought of working out around other people made me anxious. When Taivon told me I’d eventually be in group workouts, I said, “Absolutely not.” Fast forward to today it was the best decision I could’ve made. He creates a space where everyone feels welcome, supported, and motivated. Taivon is not just a trainer he's understanding, encouraging, and always holds you accountable in the best way possible. He pays attention and knows when you’re not giving it your all and he will call you out and help you get back on track. I’ve recommended several people to him, including my mom and cousin, and they’re still going strong with him too. Most months, he puts together challenges that aren’t just about “winning” they’re about showing up for yourself and staying consistent. One thing I really appreciate is that he offers both morning and evening, which gives people the flexibility to stay on track no matter what their schedule looks like whether it’s work, family, or other commitments. That level of flexibility makes a huge difference in building a routine you can actually stick to. What started out as a fitness journey has turned into something bigger. From 2022 to now, it truly feels like a family. I actually look forward to my 6AM workouts! If you’re nervous about starting or stepping into a gym setting don’t be. Bad Body Gym is different. It’s supportive, positive, and welcoming. I’ll never stop going. We’re a family💙. As Taivon says, #StaySolid 💪🏼
Danica Bucknor 9 months ago
I’ve been a member of Bad Body gym since 2022 and I don’t regret it at all ! Taivon has been nothing but amazing . Training with him has really helped a lot. He keeps me motivated, holds me accountable and is very patient. Even though it’s hard I enjoy coming in to the 5am classes . I’ve gained my confidence back and lost the fear of going to the gym working out with strangers lol .I can really say that Badbody is really my family . Every chance I get I am recommending someone to come and join this family !
Sahara Velez 9 months ago
I started training with Taivon in February 2025, and it’s hands down one of the best decisions I’ve made. His dedication, energy, and the positive environment he’s built is everything you could want in a trainer. The vibe in the gym is always on point — the girls make everyone feel welcome, the classes are actually fun, and somehow I’ve stayed consistent since day one. I feel better than ever, physically and mentally. If you’re looking for real results, good people, and a space that makes you want to keep showing up — Bad Body Gym is the place to go for all the bad bodies out there! Highly recommend.
Nina Studioso 9 months ago
I've been on and off with Bad Body for years and recently remain consistent and disciplined. The results show for themselves ! Taivon is amazing with knowing every clients abilities and customizing workouts to be both challenging and possible based on each individual. Each and every client is supportive and encouraging of one another ! This is one of the best support systems and atmospheres around for anyone looking to find a comfortable and safe gym home !
tajunna wiley 9 months ago
Bad Body Gym is hands down one of the best gyms I’ve ever been a part of. The trainer genuinely cares about every single member, not just your fitness goals, but your overall well-being. He takes the time to check in, motivate you, and make sure you’re pushing yourself in a healthy, sustainable way. Every session is not only effective, but also a good time. There’s a positive, welcoming energy in the gym that makes you actually want to come back. Whether you’re a beginner or experienced, you’ll feel right at home here. Pricing is very fair, especially considering the level of personal attention and commitment you get. If you're serious about your health and looking for a gym where you're more than just a membership number, Bad Body Gym is the place to be. Highly recommend!
Thalia Perez 9 months ago
As a member of going on 2 years & many more to come - Taivon is a great trainer & a person for the people! he makes sure you stay on track, you complete your goals, & come to class! Highly recommend. Music on point, great environment, and I gained A great fitness fam 🤍
Divine Maintenance 9 months ago
I absolutely love this gym! The trainers are incredibly mindful of each person’s strengths and weaknesses, and they tailor workouts to fit your needs. I really appreciate how the workout plans are always changing—it keeps things fresh and never boring. The trainers are patient and willing to repeat instructions when needed, without ever making you feel like a burden. Their positive, upbeat energy makes every session something to look forward to. Highly recommend!
Frequently Asked Questions
Common questions about Bad Body Gym
- Sunday: Closed
- Monday: 5 AM-7 PM
- Tuesday: 5 AM-7 PM
- Wednesday: 5 AM-7 PM
- Thursday: 2-7 PM
- Friday: 5 AM-7 PM
- Saturday: 8-11:30 AM
Bad Body Gym is located at 360 Avon St, Stratford, CT 06615, United States, Stratford, CT, United States.
You can reach Bad Body Gym by calling +1 678-849-9625.
Bad Body Gym has a rating of 5.0 out of 5 based on 25 customer reviews.
Bad Body Gym features the following accessibility: Wheelchair-accessible car park.
Bad Body Gym features the following amenities: Restroom.
Bad Body Gym features the following payments: Credit cards, Debit cards.
Bad Body Gym features the following parking: Free parking lot, On-site parking.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- On-site parking
Find Us
Drop by for a tour or reach out to learn more about membership options.
Location
360 Avon St, Stratford, CT 06615, United StatesPhone
+1 678-849-9625Hours
Get Started
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